I got a lot of responses! Outside of Huma gel, I received tons of recommendations for Spring Energy gels and Science in Sport. Coming in second was the Medtronic Twin Cities Marathon, which takes place in October of every year. The 2023 Runners Choice poll is published every year and its no surprise the famous Duluth race took the top spot this time around. When I came back to the marathon this Spring after a season off, I had a bit of a dilemma with my gels - PowerBar discontinued the Simple Fruit gels! I took to Instagram and polled folks to see what other gels were out there for people with sensitive stomachs like me. Of course, Grandmas Marathon came out on top for Minnesota. Ever since, it’s allowed me to consume the 5 gels I need during a marathon (versus 3 when I was using just one type of gel). I’m pretty sure I read this in one of Matt Fitzgerald’s books on nutrition (either The Endurance Diet or The New Rules of Marathon and Half-Marathon Nutrition). Half marathon 22nd april, Bill burr live stand up, Interview cake review.
I found that alternating gels with different types of sugars resulted in less GI distress for me. Fl studio apk free download apkmania, Federal employee cola raise 2023. For the last couple years, I’ve been training with two different gels during my marathon - Huma gels and PowerBar Simple Fruit gels.
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